Varicose veins are a serious condition in which the lumen of the vessels increases. In addition to medicinal methods to get rid of pathology, you can try apple cider vinegar for varicose veins. It copes well with this problem and is also a natural remedy.
Of course, it is worthwhile to start fighting the disease in the initial stage, because prolonged loads on the lower extremities, wearing high-heeled shoes can aggravate the condition. Over time, nodules can form and they are much harder to manage.
How is apple cider vinegar useful for treating varicose veins?
The benefits of apple cider vinegar are due to its chemical composition. It contains a huge amount of vitamins and minerals. Among them are citric acid, lactic acid, oxalic acid, malic acid, acetic acid, vitamins from group B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. As well as pectin, antioxidants and enzymes.
When used properly, this fabric is great for getting rid of varicose veins in the legs. There are many recipes for its use, which is better depends on the specific case. The maximum benefit can only be reaped with regular and continuous treatment with apple cider vinegar.
Homemade methods
To get the maximum effect, it is better to treat varicose veins in the legs with apple cider vinegar, prepared on their own. This is due to the fact that such a product will be of higher quality and useful. In industrial production, apple cider vinegar uses residues of fruit, such as heart and rind, so the amount of vitamins in it will be very low.
It is for this reason that the benefits will be greater if you make the vinegar yourself. After all, there are absolutely no difficulties in the process and the products are all available. You will need granulated sugar and ripe apples. There are several cooking options. We will look at the most common.
1 way
Peel ripe fruits from the skin and kernels, chop them with a blender or pass through a meat grinder. Place the resulting puree in a bowl or saucepan, add granulated sugar at a rate of 50 grams per. 1 kg fruit pulp. Then fill with warm water (approx. Temperature - 70 degrees) so that it covers the apples 3-4 cm higher.
Put the resulting mixture in a warm place, do not forget to stir from time to time. This will help prevent crusting. After 14 days, the fruit mass should be filtered with gauze and poured into jars, filling them two-thirds to make room for fermentation.
We leave the liquid for another two weeks. After this period, we filter again. The apple cider vinegar is now ready. Bottle and store.
2 way
This is a simpler option and the vinegar is boiled faster. You will need two components:
- Apple juice;
- sourdough (you can take wine or apple cider vinegar).
Squeeze the juice out of the fruit, label it in a glass jar, add sourdough and leave to ferment. First, the liquid will reach the state of wine, and then you get apple cider vinegar.
3 way
For this recipe you need to prepare:
- ripe fruits;
- black bread (like sourdough);
- sugar;
- raisins (optional)
Chop the apples and place in a bowl. Add brown bread and sugar to taste, stir and place in a warm place for fermentation. If this process has not started after 7 days, add a little more sugar and raisins.
After 14 days, the fermented mixture must be filtered, the resulting liquid is still defended for about 2 weeks. See, during this period, a vinegar-uterus forms on the surface. If you drop it to the bottom of the container, it indicates that the apple cider vinegar is ready for use.
Treatment
Treatment of varicose veins with apple cider vinegar is possible in several ways. It can be used for external use and oral administration. Next, we will look at ways to use it. You can treat the disease with one of them or alternate from time to time between different options.
Rub
This is a very simple way to fight varicose veins in the legs. Simply soak a cotton ball with apple cider vinegar and rub over the affected areas. Perform the procedure twice a day: in the morning and in the evening.
Advice
Rub the skin from bottom to top.
Wrapping
This method is quite effective for varicose veins in the legs. You need to use it regularly. Give the lower extremities a slightly elevated position, for this you can simply place a roller under them.
Soak a cloth with a solution of apple cider vinegar, squeeze lightly and apply to the affected areas of your legs. Wrap the top with plastic and wrap it with a terry towel. The duration is 20-30 minutes, you need to do it twice a day.
Apple cider vinegar baths
This procedure is also effective against this disease.
Fill the basin with water until the liquid reaches the varicose veins on the legs. Mix it with 0, 5 liters of apple cider vinegar, stir and place the lower extremities in the pelvis for 5-8 minutes. After this time, let your feet dry naturally.
Rinsing will help defeat varicose veins
This method does not help worse than the previous ones. Make a solution of 1 liter of vinegar to 3 liters of water. With the resulting mixture, rinse the sites of manifestation of varicose veins in the legs three times a day. Let the skin dry by itself.
Compresses
Soak a soft cloth or towel in warm apple cider vinegar, wrap your leg and lift. Let the compress sit on the hatch until it dries completely.
Ingestion
Treatment of varicose veins with apple cider vinegar can be performed by taking it orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. Divide the resulting solution into two portions. One of them should be drunk in the morning, the other in the evening.
Some experts also recommend using this recipe against varicose veins in the legs: add 1 tablespoon of apple cider vinegar to a glass of water and drink it in a sip in the morning on an empty stomach.
Advice
It is only worth using the remedy inside after consulting a specialist, so in this case, the damage to the stomach can be much higher than the benefit.
Contraindications
Using apple cider vinegar internally to treat varicose veins in the legs, it is better after consulting your doctor. This drug also has contraindications. There can be great damage to health if you use it against cystitis as the bladder mucosa is irritated.
In addition, apple cider vinegar should not be used under the following conditions:
- ulcer;
- gastritis;
- pancreatitis;
- cirrhosis of the liver;
- hepatitis;
- in childhood and adolescence;
- during pregnancy and lactation.
Thus, we can say that by using apple cider vinegar against varicose veins, you will be able to achieve a good result. But at the same time it is necessary to rule out contraindications and consult a doctor so as not to harm health.